FREE WORKOUT PLAN - Muscle Tone workout plan (3 days)
FREE WORKOUT PLAN - Muscle Tone workout plan (3 days)
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This muscle toning workout plan is designed to help you build muscle tone and strength. With detailed instructions and easy to follow exercises, this plan will help you reach your fitness goals.
Duration: 12 weeks
Frequency: 3 days per week
Main Focus: Full Body Toning